Cape Cod Rail Trail –
Scenic Biking Through the Cape

The Cape Cod Rail Trail is one of the most popular outdoor experiences on the Cape. Stretching for miles through forests, ponds, and charming towns, this paved path offers a safe and scenic route for biking, walking, and enjoying the natural beauty of the region.

A wooden dinghy resting on the sand beside the Cape Cod shoreline

Current Weather in Massachusetts, Mid & Lower Cape

Today: 65°F · Partly Cloudy · Light breeze – perfect for exploring the flats

At a Glance

What it is:

A paved multi-use recreational trail

Length:

Approximately 25+ miles (with connecting extensions)

Best for:

Biking, walking, family outings

Best season:

Spring through fall

What to Bring

  • Bicycle (rentals near trailheads)
  • Helmet and safety gear
  • Water bottle
  • Sunscreen
  • Bike lock if stopping in town

Quick Facts

  • Free and open to the public
  • Mostly flat and family-friendly
  • Passes through multiple Cape towns

⚠️ Tip: Mornings are quieter in summer.

Things to Do

Bike Through Scenic Forests

Ride shaded stretches surrounded by pine trees and natural landscapes.

Stop in Local Towns

Access shops, cafés, and beaches in towns like Dennis, Harwich, Brewster, and Orleans.

Visit Nickerson State Park

A popular access point with ponds and picnic areas.

Walk or Jog

The paved path is ideal for walkers and runners of all levels.

Explore Extension Trails

Connections continue toward Wellfleet and other scenic areas.

The paved rail trail curving through woodland on Cape Cod

History & Why
It’s Special

The Rail Trail follows a former railroad corridor that has been thoughtfully repurposed into a recreational path, connecting communities across the Mid and Lower Cape. What was once an active rail line used to transport goods, supplies, and passengers now serves a very different purpose, offering a safe and accessible route for outdoor recreation. Today, the trail winds through forests, wetlands, ponds, and quiet towns, revealing scenic inland landscapes that many visitors might otherwise miss. Its flat, paved surface makes it ideal for biking, walking, and leisurely rides, transforming a piece of transportation history into one of Cape Cod’s most enjoyable and peaceful outdoor experiences.

Its mostly flat terrain makes it accessible for families and casual riders, while the changing scenery keeps longer rides interesting and enjoyable.

⚠️ Notice: Please follow posted trail rules and be mindful of cyclists and pedestrians sharing the path.

Access Points

Dennis

(Route 134)

Harwich

(Route 124)

Brewster

(Nickerson State Park)

Orleans

(Route 6A)

Multiple parking areas

along the trail

Buy Ferry Ticket

Places to Eat Nearby

Coffee and bikes at The Rail Trail Bike & Bean

The Rail Trail Bike & Bean (Dennis)

Coffee and bike rentals

Harborside seating at Rock Harbor Grill

Rock Harbor Grill

Local favorite for seafood, burgers, and relaxed dining

Two cans of Cape Cola resting beside the rail trail

Easy Half-Day Itinerary

  1. Arrive

    Park at Nickerson State Park or a central trailhead.

  2. Ride

    Cycle 8–12 miles at a relaxed pace, stopping for photos and breaks.

  3. Lunch Stop

    Exit into a nearby town for coffee or a casual meal.

  4. Head Back

    Return along the same scenic route and enjoy the shaded ride.

Find Trail Maps

Don’t forget to bring
Cape Cola with you

Explore other places around Cape Cod